Tools, information, and encouragement for a healthy body, mind, and spirit Choose the tools you need to create a healthy life you’ll love Get the tools FREE EBOOK SUBSCRIBE NOW Subscribe Loading… Thank you! You have successfully joined our subscriber list. featured Resources latest from The Blog Imperfect Efforts, Positive Results 8 Little Changes for a Healthier, Happier Life Simple, Healthy Changes to Make Right Now Action Tool #2 – The Pockets of Time Tool Action Tool #1 – The 30-Minute Tool How to Lose 15 Pounds (or 10 or 20)