Do you ever start over in July? I love the possibilities that July brings. It’s a new month, which is always a good time to start over, but it also signals the beginning of the second half of the year. It’s like a mini-January. Which means that it’s the perfect time to review, reset, and start…
Let’s be honest – eating a healthy diet and cooking healthy meals for yourself and your family takes time and energy. And when you’re a busy woman – a wife, mom, professional, or caregiver – you tend to run out of time and energy very quickly. That’s how you end up serving take-out or fast…
So, you’re thinking about starting to exercise regularly, in order to tone up, get in shape, and feel great. Wonderful! But now you have to deal with the age-old questions of busy women everywhere – What should I do? And how can I make time for it? I’ve asked myself those questions a hundred times,…